Basketball Scholarship Georgia – The Shocking Truth Exposed!

Vert Shock Program

How To Get A Basketball Scholarship Georgia – The Truth

I recently stumbled upon the Vert Shock training program, while doing some research on professional athletes and peak efficiency. Vert Shock is a brand-new vertical jump training program by Adam Folker, designed to increase your vertical leap by 9-15 inches ( huge claims!). 

Far the sales of the program have actually been huge!

What if you are chasing a scholarship in Georgia – will this give you the edge you need?

So are the claims real and does it really work?

Will this program have you leaping higher and dunking a basketball like an NBA star?

Check out this Vert Shock review and discover what it’s everything about – and significantly if it’s going to work for you.

What Is Vert Shock?

I am always surprised the number of individuals are tricked into training programs that are completely incorrect for them. For a lot of boys the objective is to just acquire muscle – who does not desire that well-muscled look on the field, court or down the beach right?

Basketball Dunk

But not all training programs work the same way. If you are a sprinter you must not be training the like a power-lifter!

And yet, what do lots of people do to try and get more vertical jump height? They do squats! The interesting thing is that this is developing a kind of muscle fiber, and muscle memory, that is best matched for strength (shifting weight), not introducing you off the ground.

The Vert Shock program is developed specifically build the ideal type of muscle fibers, that will considerably enhance your vertical jump. If you are into basketball, and need extra ‘spring’ to crush the basket and slam dunk the ball, then this program is created for you.

The intriguing thing is the techniques that are taught here could be used for any professional athlete that is looking for that additional explosive power.

Who Developed the Program

The Vert Shock program was produced by 2 basketball pros, Adam Folker and Justin ‘Jus Fly’ Darlington.

Georgia

Adam Folker

Adam is the main creator of the program. Initially from Canada, he was ranked in the top 5 high school basketball players. He went on to play division-1 in the NCAA for UC Irvine and now plays professionally around the world.

Adam Folker
Adam Folker and Kobe Bryant

Despite the fact that he was considered ‘tall’ even when he was still young, he struggled to get the height in his jump. It was even challenging for him to dunk the ball, and so found himself frequently on the bench early in his career. He even states his highlights were the half time warm-up!

After attempting all the training techniques readily available to him, nothing was really making a difference. It wasn’t up until he discovered the “shock” training method that things began to alter.

And that became the basis of the Vert Shock program.

Justin ‘Jus Fly’ Darlington

If you understand your basketball then you will probably know of Justin Darlington – or ‘Jus Fly’.
Jus Fly is the world’s biggest basketball dunker.

Justin Darlington

It is stated that Justin has a 53 inch vertical leap, which has taken him all over the world winning dunking competitions. He has actually gotten the Nike Dunk Contest, giving him the status of world’s best dunker.

So Justin understands a thing or tow about leaping, maximum vertical height and dinking techniques.

Having somebody like Justin as a mentor in the Vert Shock program is incredible worth!

The Science Responsible For the Vert Shock Program

Now I understand you didn’t come here for a science lesson! The majority of guys simply need to know how to score that dunk, not the reason they can do it.

I desired to include this to show you that there is a real science behind what Adam has actually created.

The Vert Shock program is based upon the clinical ‘stretch-shortening cycle’ (SSC) research. This research study shows the link between the active stretch of a muscle followed by the instant shortening contraction of the same muscle. Used the right method it can amplify power in other words explosive moves – like jumping.

The real science dates back to Yuri Verkhoshansky, who developed it in the late 1960’s. He began utilizing the term “shock method” around his training that he was commissioned to develop for the Russian Olympic group. This is where the “Vert” and “Shock” names originated from for the Vert Shock program.

It was then Fred Wilt, a former US Olympian, who noticed how the Russian groups were training, and coined the term Plyometrics. Plyometrics includes explosive workouts to trigger the quick reaction and elastic properties of the major muscles.

The Vert Shock program has taken the training science, lessons and strategies and created a basic to follow and implement program.

Why Is This So Crucial?

Almost all significant sports needs making use of fast-twitch, elastic muscle fibres. In many professional sports there is a vertical jump test as part of its grading program. Those that have a higher vertical jump are ranked higher in the programs.

It needs to be actually clear that these are the guys and ladies that are most likely to make the groups. Much more notably they get game-time!

Possibly you are even going after a scholarship. You understand that you require to be not only at your best, however have abilities that make you stick out. Standard training programs just aren’t going to suffice. You require an edge over the competition!

The 3 Phases of the Program

Vert Shock was developed as an eight week program and is broken into three phases. This follows the science behind the program and is developed to give you maxim results.

Vert Shock Products

Phase 1: Pre-Shock

This is the very first phase of the program and lasts the very first week. It’s created to get your body all set for the primary portion of the program.

Vert Shock Phase 1

It is generally a pre-conditioning and pre-training duration, where your muscles and body are “woken-up” for what’s to come. Provided the training concentrates on the ‘ flexible’ portion of your muscles, there is a opportunity that they have not been truly switched on for some time.

The fascinating thing is as we get older, the ‘ jerk’ or elastic muscle fibers are the ones that deteriorate initially, as they are rarely utilized everyday. So unless you are doing training and exercises that specifically attacks them, then it’s likely they require this warm-up period.

Although this is just a ‘warn-up’ phase, many people notice immediate gains – merely by having these muscle fibres switching back on.

Phase 2: Shock phase

This is the phase where the genuine action and gains kick-in. It is where the ” stunning” of the muscles truly takes place and your muscles are changed.

Vert Shock Phase 2

The shock phase is designed to last 6 complete weeks, and is the phase where your body is put continuously under pressure and tension. This will remain in ways that you’re not used to, and will wake-up and develop flexible muscle fibres necessary for higher jumping power. Your muscles will be stimulated and taught to act totally differently.

The goal is to get your muscles firing and responding super-fast. The outcome will be lightening-quick reflexes, and enormous short-burst power gains that releases you.

Be prepared as this phase needs the most dedication to make it through. You will be using your muscles in manner ins which they will not be utilized to and therefore will fatigue. It’s at this fatigue point, as soon as pushed through that the gains actually take off.

Phase 3: Post Shock

Vert Shock Phase 3

There is the post-shock phase, which is the last week of the program.

This week is complete created to lock-in the gains, so that it ends up being muscle memory. That method you have your gains lock-in and on tap whenever you desire to release.

All significant muscle development programs have what is referred to as a “tapering” duration – to close-out the program, provide your muscle a well-earned rest, and lock-in the gains.

That is what Phase Three is for.

Results With Vert Shock

Vert Shock is a program merely created to increase your vertical jump. Unfortunately that is where individuals focus, and misconstrue all the additional benefits and results that you will attain.

Just in basketball alone you can;

  • Own more rebounds
  • Score more points under the rim
  • Block more shots

Provided the fundamentals of the program actually comes from track and field, there are other benefits too;

  • Become much faster on the court and able to outrun your competition
  • Develop core strength that supports you and enhances your stamina
  • Improve your versatility and reduce your opportunities of injury

Simply check out these reviews regarding what distinction the program has actually made to these athletes.

Will Vert Shock Help You?

Vert Shock is no ‘magic pill’. It’s not something that should be taken likely, and you’re simply not going to get the results if you do not get off your butt.

Justin Darlington

It is not implied to be a lazy brief cut that takes away any effort.

The work outs are still hard, and there are times where you will truly need to push through and work your butt off! This suggests you will be challenged both physically and mentally.

If you put in the time and follow through on the program, with all the instructions, then yes – there is no reason why it will not work for you too!

What Do Other people Love About the Program?

  • No weightlifting or health club equipment required: Everything is based upon body weight and plyometric exercises. So they can be done at home – leaving no room for excuses.
  • Super User Friendly: The design and layout of the program is really simple to follow. You can also access it from any gadget, including mobile, so you can follow in addition to the program no matter where you are.
  • Quick to Show Results: As discussed above, it’s more than likely that you will begin seeing outcomes right from week one! * Safe for Teenagers: This program will not stunt your development! Again, given it is mainly worked on body weight workouts, there is no heavy lifting or grinding out squats that may effect your longer term height.
  • Has a Money Back Guarantee: It is constantly a really good sign when the owners of a program want to totally back the program outcomes. Not pleased with the program – you can get all your cash back!

What Other people Tend Not To Like As Much?

  • No Weigh Training Module: Some individuals still like to do weights simply to feel like they are attaining development! While it’s not needed, Adam has actually decided to launch a separate module covering weightlifting.
  • Not much background: While the exercises are super well covered, and the information of the training is exceptional, there is little background info on the science of the program. If you are interested in precisely why it works (like covered above) you will require to do your own research.
  • Probably best for the younger crowd: If you are getting up there in years or haven’t trained at all in a long time, then it might not be best to begin with this program. Provided the shock factor on your muscles if they have not been in any training for a while, then you might have a greater risk of an injury.

Bonus Modules

Vert Shock Bonuses

Right now the people are using a variety of bonus offers when you sign-up to the program. There are too lots of to note them all, but here are the crucial ones;

  • The 4 Vertical Jump Killers: How to identify and eliminate the 4 ‘jump killers’ that is sabotaging your leaping success.
  • The 5 Dirty Secrets to Jumping Higher: 5 fast and dirty hacks to offer you an extra couple of inches on your jump.
  • Weekly Check-Ins: The best program deserves absolutely nothing if you don’t follow it. This weekly check-in system will keep you constant and on track with your outcomes,
  • The Jumper’s Diet Checklist: How to get rid of foods that sap your body’s ‘springiness’ and concentrate on the best foods. * NBA Jump Secrets Revealed: Secrets exposed like how to increase your vertical jump by changing your method speed!

Check this out for the total list of bonus offer modules and training.

Free E-Book

Free E Book

When doing this most current review of Vert Shock, this is something I stumbled over just recently. The guys have chosen to provide a Free ebook covering some incredible techniques to increase you vertical jump. So you can get begun training straight away.

The totally free ebook lists four explosive hacks revealing how you can add 4 inches to your jump.

Normally they have actually been charging at least $17 for a copy, however right now they are providing it away for totally free.

Get a copy while it’s free and still available !

Review

The Vert Shock program is a solid and special training program for anyone who needs to increase their vertical jump. It is definitely one of the leading vertical jump programs out there today.

The truth that it is based upon science, that has actually been used by olympic athletes just contributes to the high reliability.

Backed with the results of so many individuals who have utilized the program, and it is showing to be a real winner. Those basketball gamers and athletes that have actually bought the program now have a huge edge over their competition.

The Vert Shock program will help you end up being much faster, stronger and it will provide you a genuine chance at being able to smash down that dunk you’ve constantly desired.

If you are serious about taking your basketball game to the next level, then definitely have a look at the Vert Shock program.